Top Immunity Boosting Supplements

A healthy immune system is one of your body’s important functions for maintaining optimal health; preventing and defending against illness, disease and stress. Winter is the season that really tests the strength of your immune system, but it is important all year. This article reviews some of the best supplements that will enhance your body’s immunity. link building services

There are many factors that compromise your immune system which include stress, poor diet and nutritional deficiencies, lack of sleep, lack or excessive exercise, over consumption of alcohol, lack of water, environmental toxins and pollutants, digestive disorders (leaky gut and celiac) and autoimmune conditions.

Symptoms of Low Immunity Include:

 

  • Constant sore throat
  • Frequent colds and flu
  • Persistent and recurring coughs
  • Swollen glands
  • Slow and poor wound healing
  • Long recovery after an infection
  • Multiple food intolerances, allergies and chemical sensitivities

 

Boosting your immune system is actually quite easy. There are supplements that can help your body to resist infections, bacteria, viruses, fungi and parasites with specific vitamins, minerals, antioxidants, nutrients and herbs. The best immune system booster supplements are listed below. information technology service provider

Echinacea

Echinacea, the purple coneflower originally used in Native American medicine is a popular herb. It has been extensively studied and is known for its ability to cure colds and flu. Echinacea can decrease the risk of catching a cold by more than half and shorten the duration of colds. It helps stimulate the body’s production of white blood cells, preventing viral and bacterial infections, reduce inflammation and cleans the blood. You can take Echinacea as a daily tea, or as a herbal extract in liquid. Recommended products include:

 

  • Planet Organic Wintertime Tea Olive Leaf & Echinacea Teabags
  • Planet Organic Echinacea with Green Tea Teabag
  • Nature’s Remedy Echinacea Extract comes in 100ml or 500ml
  • Planet Organic Herbal Medicine Immunity (750mg) 60 vege caps has Echinacea and Astragalus

 

Olive Leaf Extract

The olive tree has been described in history as The Immortal Tree, The Tree of Life and King of the Trees. Olive tree leaves contains potent defence compounds that allow the trees to live for over 1,000 years. It is a super antioxidant. It is beneficial taken daily to promote wellbeing. High Strength Olive Leaf Extract is a high quality liquid extract that you can take daily. Alfao

Vitamin C

Vitamin C has proven to be the most powerful vitamin to boost your body’s immune system. It aids the body’s manufacturing of infection-fighting white blood cells, antibodies, as well as anti-stress hormones. Vitamin C is a powerful antioxidant, kills bacteria, fungi, viruses, and parasites, removes toxic metals, and neutralizes harmful environmental and bacterial toxins.

Zinc

Zinc is considered by many nutritionists to be the most important mineral supplement because it is so commonly deficient in our diet. Zinc is the nutrient that supports healthy functioning of the immune system. It is essential to many enzymes systems and for human growth. Sufficient amounts of zinc are not always easy to get from your foods and the body does not naturally manufacture it. Zinc comes in liquid such as Nutracell Quick Zinc, or in tablets – Thompson’s Organic Zinc 15mg is a quality product. Thompson’s also have other great products that support the immune system. Cellboost

Green Tea

Green tea has potent levels of antioxidants known as polyphenols. According to the University of Maryland Medical Center. Green tea’s antioxidants scavenge your body for harmful free radicals and may improve general health conditions. Including an improved response to infections and disease. Green tea been used as a general health supplement for improved well-being for over five millennium.

General Immunity Supplements

There are supplements that have been produced that contain a wide range of ingredients that have been proven for boosting immunity and health. These include: Thompson’s Immunefort is a supplement containing a plethora of vitamins, minerals, herbs, and nutrients to increase the body’s immunity.

 

    • Fusion Astra 8 Immune Tonic is a modern Chinese herbal medicine containing the scientifically proven herb Astragalus formulated with seven other potent immune system herbs including Ganoderma (Reishi mushroom), Codonopsis, Atractylodes, Schizandra, Siberian Ginseng, Ligustrum, and Glycyrrhiza (Licorice).

 

  • Fusion Cold Flu Cough Tablets is a powerful natural remedy. It combines the ancient wisdom of Chinese herbal medicine with the scientifically researched immune stimulant herb Echinacea.

 

Green Superfoods Immunity Boosters

Vital Greens

All natural, great taste, 100% Australian. One single formula to take care of your daily nutritional needs in a form your Vital Greens is a fabulous nutrient and enzyme-rich, complete “Superfood”. It contains 76 nutrients essential to deliver optimal health, energy and vitality to every cell in the body. All these nutrients combine synergistically to provide a true superfood. Includes: naturally occurring whole food source vitamins, trace minerals, antioxidants, pro-biotics, essential amino acids, omega 3 and omega 6 essential fatty acids, digestive enzymes, cell pigments, plant sterols and fibres. Sun Chlorella Sun Chlorella “A” is an amazingly effective natural detoxifier and immune booster! Chlorella is nature’s ancient whole food and Japan’s biggest selling health food supplement. Sun Chlorella provides the body with 20 different vitamins and minerals and is the most concentrated source of protein known on earth. It assists the body to:

 

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